A 12-week journey of self-care, gratitude and daily positivity. The Positive Planner was created to encourage users to make journaling and mindfulness an everyday practice.
Beautifully designed from the outside in, our bright yellow hard-backed journal features a fabric cover and bookmark, originally designed artwork and illustrations throughout and inspirational quotes and activities.
What youâll find inside:
Daily intentions & evening reflections
Weekly meal planners & shopping lists
Positive affirmations
3 four-week calendars & mood trackers
Activities for mindfulness
Activities to encourage positive thinking
The Positive Planner helps with organisation while most importantly improving mental health and wellbeing.
A great starting point for someone looking to make self-care a regular practice.
Image Credits: The Positive Planners
Why we love it:
Created by The Positive Planner, another UK business
Sets habits that are easier to maintain
Undated - gives you freedom to start at any time of the year when youâre ready
Guided journaling prompts and mindfulness activities to support you at every step
Weekly meal planners and shopping lists to create order and calm
Size:
Approx 22 Ã 15 Ã 3 cm
300 pages
Made from:
Hardback fabric cover in sunshine yellow with contrast black ribbon bookmark